Most of us know by now that stress is not beneficial to our health. But many of us do not realize just how much stress really stresses us out. In fact, workplace-related stress is at an all-time high, and health problems related to the stress epidemic are responsible for more deaths each year than Alzheimer’s disease or even diabetes! Thankfully, there are steps you can take to reduce your stress levels, including neurofeedback, which has been proven to help millions of people reduce their stress levels and access feelings of calm, mindful focus. To read more, click here.