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happiness

The Key to Happiness in the New Year

Although many of you will be making New Year’s resolutions, there really is only one thing that can truly provide happiness and well-being in the coming year. This thing can be allusive, difficult to maintain at times, stress-inducing, and require hard work, however, the more time and effort dedicated towards it, the closer you get to overall happiness and even joy. You guessed it; the key to your consistent well-being begins with relationships. The topic of adult satisfaction and development was first studied at Harvard in 1938. The longitudinal study has continued on the 19 living participants (now well into …

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