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What is Neuroplasticity?

Simply put, neuroplasticity is your brain’s ability to learn and adjust its functioning accordingly. Neuroplasticity is the ability for neurons and neural networks to change their connections and functions to adapt to any type of change, such as new information, development, stimulation, or damage. When one’s environment changes, or certain events are experienced repeatedly, neuroplasticity allows your brain to adjust to these changes or repeated experiences. In repeated experiences, your brain is repeatedly activating the same brain areas and neuronal connections in response to this experience. As a result, the neurons that are communicating strengthen their relationship over time to …

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