Video: Neurofeedback for Peak Performance
This is a fantastic video resource from EEGInfo.com. Most people already know that neurofeedback is a great option for helping individuals cope with ADHD, autism, chronic pain and numerous other conditions. But even individuals without any of these conditions can benefit from neurofeedback to help them boost their focus and get “in the zone.” The video features the work of neurofeedback practitioners Rae Tattenbaum and Sue Othmer, who use the technology to help individuals learn techniques to find a state of relaxed alertness that contributes to optimal performance. Check out the video to learn more:
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(Title image via www.freedigitalphotos.net.)